Wednesday, May 28, 2008

Another lesson for the training log kids...

...get your pens out

After a hard weekend of racing and riding stay up really late watching inspirational Youtube clips. The next morning you should feel pretty shot. That night do it again, this time add some adult beverages to the mix. The next morning you should feel really shot and when you ride later you should feel completely awful. Yep...lets see how a third night will make me feel. Stay tuned!! Good results are plentiful for sure!!!

Recommendations:
Our very own Gunnar: http: //www.youtube.com/watch?v=-Of-y8iBBdY
http://www.youtube.com/watch?v=sWnff376PEI
http://www.youtube.com/watch?v=HKv8_iZRmYk
http://www.youtube.com/watch?v=F0AFpq6jFok&feature=related
http://www.youtube.com/watch?v=b2885aR6o6s

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