The Night Before...

The night before a double weekend of racing take a short lil' ride on your favorite off road short track course . Do not bring lights and preferably wear loose fitting street cloths. Look for a low hanging branch that is sturdy and secure. Ride fast and hit it hard enough with your head that you go flying backwards at least 10 feet from your bike. Pick the bark out of your head, look for blood and continue. You should have a nice headache. Ready to race you will be!!!