Thursday, January 7, 2010

Off season re-visited 010

Not riding yet?
That's cool, me too.
Still need some fun.
Go run, run, run.
I know that's not that fun but it gets the job done.
Find a ledge and do some of those plyometric thingies these will certainly give you a nice tight bum.
Dizzy yet?
Do some more.
Vomit, good!
So repeat some.
Rubber legs you will have and feel real dumb.

Bye bye, peace and always have fun!

1 comment:

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